Ingredients:
1 medium head of cabbage, chopped
500g (1 lb) minced meat (beef, pork, or a mix)
1 large onion, finely chopped
2-3 cloves garlic, minced
1 large carrot, grated or thinly sliced
1 can (400g/14 oz) diced tomatoes (optional)
2 tablespoons tomato paste (optional)
2 tablespoons olive oil or butter
1 teaspoon paprika
1 teaspoon ground cumin
1/2 teaspoon chili powder (optional for spice)
Salt and pepper, to taste
Fresh parsley, chopped, for garnish (optional)
Instructions:
Step 1: Prepare the Ingredients
Chop the Cabbage: Cut the cabbage into quarters, remove the core, and chop it into bite-sized pieces.
Chop the Onion and Garlic: Finely dice the onion and mince the garlic.
Grate the Carrot: Grate or thinly slice the carrot for added texture and sweetness.
Step 2: Cook the Minced Meat
Heat the Oil: In a large skillet or Dutch oven, heat the olive oil or butter over medium-high heat.
Sauté the Onion: Add the chopped onion and cook for 3-4 minutes until softened and slightly translucent.
Brown the Minced Meat: Add the minced meat to the pan and break it up with a wooden spoon. Cook until browned, about 5-7 minutes. Season with salt, pepper, paprika, cumin, and chili powder (if using).
Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
Step 3: Cook the Vegetables
Add Carrot: Stir in the grated carrot and cook for 2 minutes.
Add Cabbage: Add the chopped cabbage to the pan. It will look like a lot, but the cabbage will cook down significantly. Stir to combine.
Optional – Add Tomatoes: If using, pour in the diced tomatoes and tomato paste. Stir to mix everything together.
Step 4: Simmer the Dish
Cover and Cook: Reduce the heat to low, cover the pan, and let the cabbage and meat mixture cook for 15-20 minutes, stirring occasionally. The cabbage should become tender, and the flavors should meld together.
Adjust Seasoning: Taste and adjust the seasoning with more salt, pepper, or spices as needed.
Step 5: Serve
Garnish: Sprinkle chopped parsley over the top before serving for a fresh, vibrant finish.
Enjoy: Serve the cabbage and minced meat hot, either on its own, or with a side of rice, mashed potatoes, or crusty bread.
Tips for Perfect Cabbage and Minced Meat:
Mix of Meat: You can use a combination of beef and pork for more flavor, or even ground turkey or chicken for a lighter version.
Add Spices: Feel free to customize the spices to your liking. A touch of smoked paprika or a sprinkle of thyme can add depth.
Vegetable Add-Ins: You can add other vegetables like bell peppers, zucchini, or mushrooms for more texture and nutrients.
Broth for Extra Flavor: Add 1/2 cup of beef or vegetable broth for a richer, more flavorful dish if you’re not using tomatoes.
Serving Suggestions:
Side of Starch: Serve with rice, pasta, or mashed potatoes for a complete meal.
Low-Carb Option: For a low-carb meal, enjoy it on its own or with a green salad.
Leftovers: This dish reheats beautifully and makes for great leftovers. Store in an airtight container in the fridge for up to 3 days.
