Introduction:
This Roasted Garlic Cheddar Cauliflower Soup is a creamy, comforting, and flavorful dish that’s perfect for colder months.
The rich, savory roasted garlic combines beautifully with the creamy texture of the cauliflower, while sharp cheddar cheese adds a delicious depth of flavor.
It’s an excellent way to enjoy a vegetable-packed meal that feels indulgent yet healthy. Whether you’re looking for a low-carb option or just a satisfying, warming bowl of soup, this recipe is sure to become a favorite!
Ingredients:
1 medium head of cauliflower, chopped into florets
1 bulb of garlic, cloves separated and peeled
2 tablespoons olive oil
1 medium onion, diced
4 cups vegetable or chicken broth
2 cups milk (or dairy-free alternative like almond milk)
1 ½ cups sharp cheddar cheese, grated
1 teaspoon salt (or to taste)
½ teaspoon black pepper
1 teaspoon dried thyme (optional)
½ teaspoon smoked paprika (optional)
Fresh parsley or chives, for garnish (optional)
Instructions:
Roast the garlic and cauliflower: Preheat your oven to 400°F (200°C). Spread the cauliflower florets and garlic cloves on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with a pinch of salt and pepper. Roast in the oven for 25-30 minutes, or until the cauliflower is tender and slightly golden, and the garlic is soft and fragrant.
Cook the onion: While the cauliflower and garlic are roasting, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the diced onion and cook, stirring occasionally, until softened, about 5-7 minutes.
Combine roasted vegetables and broth: Once the cauliflower and garlic are roasted, add them to the pot with the onions. Pour in the broth and bring the mixture to a simmer. Let it cook for 5 minutes to combine the flavors.
Blend the soup: Using an immersion blender, blend the soup directly in the pot until smooth and creamy. If you don’t have an immersion blender, you can transfer the soup to a blender in batches. Be cautious with hot liquids when blending.
Add milk and cheese: Stir in the milk and grated cheddar cheese. Continue to cook over low heat, stirring occasionally, until the cheese is melted and the soup is heated through.
Season: Taste the soup and adjust the seasoning with more salt, pepper, or thyme as needed. For an added kick, you can sprinkle in some smoked paprika.
Serve: Ladle the soup into bowls and garnish with freshly chopped parsley or chives, if desired. Serve hot with crusty bread or a side of your choice.
Description: This Roasted Garlic Cheddar Cauliflower Soup is the perfect balance of savory flavors, offering the rich taste of roasted garlic and the creamy texture of cauliflower. The addition of sharp cheddar cheese elevates the soup, giving it a comforting richness. It’s an ideal option for anyone looking for a low-carb, gluten-free, or vegetarian meal, and it’s hearty enough to enjoy as a main dish. This soup is also a great way to sneak in some extra vegetables without sacrificing taste.
Tips:
Make it creamier: For an extra creamy texture, you can add a splash of heavy cream or a dollop of sour cream after blending.
Use a variety of cheeses: Feel free to experiment with different cheeses. Gruyère, gouda, or even cream cheese can add a unique twist.
Roast the cauliflower longer for a richer flavor: The more caramelized the cauliflower, the deeper the flavor. If you like a more intense taste, you can roast it for an additional 10-15 minutes.
Freezing: This soup freezes well. Allow it to cool completely before storing in an airtight container in the freezer for up to 3 months.
Variations:
Vegan version: Replace the cheddar cheese with a plant-based cheese and use almond milk or coconut milk for the base.
Spicy twist: Add a pinch of cayenne pepper or a chopped jalapeño while cooking the onions for some heat.
Herb variations: Add fresh herbs like rosemary or sage for a different herbal note.
Add-ins: You can add cooked bacon, crumbled sausage, or roasted chicken for added protein.
Correction:
Ensure that the soup is well-blended for a smooth texture. If it’s too thick, add more broth or milk to reach your desired consistency. If it’s too thin, simmer it for a few extra minutes to reduce and thicken.
Enjoy! Sit back, relax, and enjoy a bowl of this velvety, comforting Roasted Garlic Cheddar Cauliflower Soup, perfect for cozy nights or as a nourishing lunch.