Introduction
Overnight Cookie Dough Oats are a delicious, healthy, and convenient breakfast or snack option that combines the flavors of cookie dough with the benefits of oatmeal. This no-cook recipe is perfect for busy mornings or when you want a sweet treat without the guilt. By preparing the oats the night before, you’ll have a creamy, dreamy, and satisfying meal ready to enjoy as soon as you wake up. The best part? You don’t have to bake a thing!
Ingredients
½ cup rolled oats
½ cup milk (or non-dairy milk like almond, soy, or oat milk)
¼ cup Greek yogurt (or a dairy-free alternative)
1 tablespoon chia seeds (for added texture and nutrition)
1 tablespoon maple syrup (or honey for sweetness)
1 teaspoon vanilla extract
1 tablespoon nut or seed butter (like peanut, almond, or cashew butter)
1 tablespoon chocolate chips (optional, for a more cookie-dough-like flavor)
A pinch of salt
Instructions
In a bowl or mason jar, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and nut butter.
Stir everything together until the oats are well coated and the mixture is smooth.
If desired, fold in the chocolate chips for that cookie dough flavor.
Cover the bowl or jar and refrigerate overnight (or for at least 4 hours).
In the morning, give the oats a good stir. If you prefer a thinner consistency, add a splash of milk to loosen it up.
Top with extra chocolate chips, nuts, or a drizzle of peanut butter, and enjoy!
Description
Overnight Cookie Dough Oats are a simple and flavorful twist on traditional oatmeal. The oats soak overnight, absorbing the liquid and becoming soft and creamy. The addition of Greek yogurt makes the oats extra rich and creamy, while the nut butter and vanilla extract mimic the taste of cookie dough. The oats are naturally sweetened with maple syrup and a pinch of salt, and chocolate chips add the perfect indulgent touch. It’s a fun and healthy way to satisfy your sweet tooth, packed with fiber, protein, and healthy fats.
Tips
Make it vegan: Use a plant-based yogurt and non-dairy milk like almond or oat milk for a dairy-free version.
Increase protein: For extra protein, add a scoop of your favorite protein powder to the oats.
Customize the flavor: Experiment with other nut butters (like cashew or sunflower seed butter) to switch up the taste.
Add more toppings: Top with sliced bananas, berries, granola, or nuts to add texture and flavor.
Adjust the sweetness: You can adjust the sweetness by adding more or less maple syrup or sweetener of choice.
Prep ahead: Make multiple servings ahead of time and store them in individual jars or containers for easy breakfasts throughout the week.
Variations
Cookie Dough with Peanut Butter: Add a tablespoon of peanut butter instead of another nut butter for a peanut butter cookie dough flavor.
Cinnamon Roll Oats: Add a sprinkle of cinnamon to the oats for a warm, spiced flavor reminiscent of a cinnamon roll.
Oatmeal Raisin Cookie Oats: Swap the chocolate chips for raisins, and add a pinch of cinnamon to make it taste like oatmeal raisin cookies.
S’mores Cookie Dough Oats: Add mini marshmallows, graham cracker crumbs, and a bit of chocolate to create a s’mores-inspired version.
Banana Bread Oats: Mash half a banana into the oats for a banana bread twist.
Corrections
Chia Seeds: If you’re not fond of the texture that chia seeds give when they absorb liquid, you can skip them. They help thicken the oats and add fiber, but they are optional.
Sweetener: Depending on your preference for sweetness, adjust the amount of maple syrup or sweetener used. If you’re using flavored yogurt, you may not need much added sweetness.
Enjoy!
Once your Overnight Cookie Dough Oats are ready, enjoy them as a nourishing and indulgent breakfast, or a satisfying snack. Whether you’re craving something sweet or looking to fuel your day, this recipe is the perfect treat that’s both delicious and nutritious!