Here’s a complete recipe for Pineapple Fried Rice:
Introduction
Pineapple Fried Rice is a vibrant and delicious dish that combines the sweetness of pineapple with savory fried rice. This Thai-inspired recipe is a perfect balance of flavors and textures, with tender rice, succulent chunks of pineapple, and a variety of vegetables and proteins (like shrimp or chicken) that enhance the taste. It’s quick, colorful, and ideal for using up leftover rice. Serve it as a side dish or a main course for a tropical twist on your usual fried rice.
Ingredients
2 cups cooked jasmine rice (preferably day-old rice for better texture)
1 medium pineapple (peeled, cored, and cut into small cubes or halved for serving)
2 tablespoons vegetable oil (or any neutral oil)
1/2 onion (finely chopped)
2 cloves garlic (minced)
1/2 cup carrots (diced)
1/2 cup peas (frozen or fresh)
1/2 cup red bell pepper (diced)
2 eggs (beaten)
1/2 cup cooked chicken or shrimp (optional, chopped into bite-sized pieces)
2-3 tablespoons soy sauce
1 tablespoon oyster sauce (optional)
1 teaspoon fish sauce (optional)
1 teaspoon sugar (optional, to balance flavors)
2-3 green onions (chopped, for garnish)
1 tablespoon fresh cilantro (optional, for garnish)
1-2 teaspoons lime juice (optional, for added freshness)
Chili flakes or fresh chili (optional, for a spicy kick)
Instructions
Prepare the Pineapple: If using the pineapple to serve, slice it in half lengthwise and scoop out the flesh to create a “bowl” for the fried rice. Alternatively, dice the pineapple into small chunks for mixing into the rice.
Heat the Pan: In a large skillet or wok, heat 1 tablespoon of oil over medium heat. Add the chopped onions and garlic, and stir-fry until they become soft and fragrant (about 2-3 minutes).
Add Vegetables: Add the carrots, peas, and red bell pepper to the pan. Stir-fry for another 2-3 minutes until the vegetables are tender.
Scramble the Eggs: Push the vegetables to one side of the pan, and add the beaten eggs to the empty side. Scramble them until fully cooked, and then mix them with the vegetables.
Fry the Rice: Add the day-old rice to the pan, breaking up any clumps with your spatula. Stir-fry the rice with the vegetables and eggs for 3-4 minutes.
Season the Rice: Add soy sauce, oyster sauce (if using), fish sauce (optional), sugar, and lime juice (optional). Stir well to coat the rice evenly with the sauces.
Add Pineapple and Protein: Stir in the pineapple chunks and your choice of protein (chicken or shrimp). Cook for another 2-3 minutes, allowing everything to heat through and mix well.
Garnish and Serve: Transfer the fried rice to the hollowed-out pineapple halves (if using for presentation) or serve it in bowls. Garnish with chopped green onions, cilantro, and additional lime juice if desired.
Description
This Pineapple Fried Rice recipe delivers an irresistible combination of sweet, savory, and tangy flavors. The pineapple’s sweetness contrasts beautifully with the soy sauce and fish sauce, while the scrambled eggs add richness. Vegetables like carrots, peas, and bell peppers provide color and texture, making it a well-rounded dish that’s both healthy and satisfying. The addition of shrimp or chicken (optional) makes it more filling, making it a great option for a quick lunch or dinner. It’s easy to customize based on your preference for spice, protein, and vegetables.
Tips
Day-old rice works best for fried rice because it’s drier and less sticky, making it easier to stir-fry.
Use fresh pineapple for the best flavor, but canned pineapple can also be used in a pinch.
Customize the protein: You can substitute chicken, shrimp, or even tofu for a vegetarian version.
If you like it spicy, add fresh chili or chili flakes during the stir-fry step.
Make it gluten-free: Use tamari or coconut aminos in place of soy sauce for a gluten-free option.
For extra flavor, add a splash of toasted sesame oil after cooking to enhance the aroma.
Variations
Vegetarian Pineapple Fried Rice: Omit the meat and add extra vegetables like mushrooms, zucchini, or baby corn.
Spicy Pineapple Fried Rice: Add chopped fresh chili or chili paste to the stir-fry for a spicy kick.
Curry Pineapple Fried Rice: Add 1 teaspoon of curry powder to the fried rice for an aromatic twist.
Coconut Pineapple Fried Rice: Stir in a little coconut milk for a creamy, tropical variation.
Corrections
If you don’t have fresh pineapple, canned pineapple can be used, but make sure to drain and chop it well.
If your rice gets too sticky during stir-frying, add a bit more oil to help prevent it from clumping together.
For a crispier texture, let the rice sit in the pan without stirring for a minute or two before mixing.
Enjoy!
Your Pineapple Fried Rice is ready to enjoy! This dish can be served as a main course or as a side dish. Its vibrant flavors and colorful presentation will impress your guests or make for a tasty, tropical meal any day of the week!