Savory and fresh — the ultimate healthy steak dinner!
📝 Ingredients :
1 sirloin or ribeye steak (juicy garlic butter steak)
1 cup broccoli florets (healthy green veggie side)
½ cup sliced carrots (sweet tender carrots)
4–5 pearl onions (savory roasted onions)
1 cup diced tomatoes (fresh salsa base)
¼ cup diced bell peppers (bright flavor boost)
2 tbsp olive oil
1 tbsp butter (rich steakhouse flavor)
2 cloves garlic, minced (bold garlic seasoning)
1 tbsp chopped parsley (fresh herb finish)
Salt and black pepper to taste
🍽️ How to Make It :
1️⃣ Season the Steak:
Rub steak with olive oil, garlic, salt, and pepper to create perfect garlic butter steak, a protein-packed healthy dinner, and a restaurant-style steakhouse meal.
2️⃣ Sear the Steak:
Cook steak in a hot skillet 3–4 minutes per side, adding butter for basting to achieve juicy pan-seared steak, a flavor-packed skillet dinner, and a classic steakhouse finish.
3️⃣ Cook the Veggies:
Steam or sauté broccoli, carrots, and pearl onions until tender for a healthy veggie medley, a balanced dinner plate, and a clean eating side dish.
4️⃣ Prepare the Fresh Salsa:
Mix diced tomatoes, bell peppers, parsley, olive oil, salt, and pepper for a fresh garden salsa, a bright steak topping, and a flavor-packed healthy garnish.
5️⃣ Assemble the Plate:
Serve steak alongside the veggie medley and fresh salsa for the ultimate healthy steak plate, a balanced protein dinner, and a clean eating comfort meal.
Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes | Serving: 1–2 persons
Calories: ~480 per serving | Protein: ~40g per serving