Protein rich, easy lentils recipe

-Ingredients:
1 cup green lentils (190g)
1 onion, finely chopped
1 carrot, diced
1 garlic clove, minced
1 cup cooked rice (170g)
1 tsp ground coriander
1 tsp Italian herbs
Pinch of salt to taste
Let’s dive into the magic behind this dish:
-Preparation:
.1 Rinse the green lentils under cold water, then boil them in double their volume of water. Simmer until tender (about 20-25 minutes), then drain.
2.Sauté Away: While the lentils cook, sauté onion and carrot in olive oil until softened. Add garlic, coriander, and Italian herbs, cooking until fragrant.
3.Combine and Serve: Mix cooked lentils into the skillet with sautéed vegetables. Add rice, season with salt, and stir until well combined.
4.Enjoy: Serve warm with fresh greens or roasted vegetables for a complete meal.

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