Ingredients:
4 large eggs
½ cup (120 g) cottage cheese (preferably small curd)
¼ cup (60 ml) milk (optional, for a creamier texture)
¼ cup (30 g) shredded cheese (such as cheddar, mozzarella, or Parmesan)
1 tablespoon (15 g) chopped fresh herbs (such as chives, parsley, or dill)
Salt and black pepper, to taste
Optional add-ins:
¼ cup (30 g) diced bell peppers
¼ cup (30 g) chopped spinach or kale
2 tablespoons (30 g) diced onion
2 tablespoons (30 g) chopped tomatoes
Instructions:
1. Preheat the Oven and Prepare Baking Dish:
Preheat Oven:
Preheat your oven to 350°F (175°C).
Prepare the Baking Dish:
Lightly grease a small baking dish, ramekins, or an oven-safe skillet with cooking spray or a little butter. You can use individual ramekins for single servings or a larger dish for a shared portion.
2. Prepare the Egg Mixture:
Beat the Eggs:
In a medium bowl, crack the eggs and beat them until the yolks and whites are fully combined.
Add Cottage Cheese and Milk:
Stir in the cottage cheese and milk (if using) until well mixed.
Add Shredded Cheese and Herbs:
Add the shredded cheese and chopped fresh herbs to the egg mixture. Season with salt and black pepper to taste. Mix well to evenly distribute the ingredients.
Optional Add-ins:
If you’re using any add-ins like bell peppers, spinach, onions, or tomatoes, fold them into the egg mixture at this stage.
3. Bake the Eggs:
Pour into Baking Dish:
Pour the egg mixture into the prepared baking dish or divide it evenly among the ramekins.
Bake:
Place the dish or ramekins in the preheated oven and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden. If you prefer a slightly runny center, check the eggs after 18-20 minutes.
4. Serve:
Garnish and Serve:
Once baked, remove the dish from the oven and let it cool slightly. Garnish with extra fresh herbs if desired. Serve warm.
Accompaniments:
These baked eggs pair wonderfully with a side of whole-grain toast, a fresh green salad, or some sliced avocado for a complete meal.
Tips for Success:
Cheese Choice: Feel free to experiment with different cheeses, such as feta or goat cheese, for varying flavors.
Veggie Add-ins: If adding vegetables with high water content (like spinach or tomatoes), consider sautéing them first to prevent excess moisture in the dish.
Portion Control: Individual ramekins allow for easy portion control and can make for an elegant presentation.
