📝 Ingredients :
8–10 chicken wings – perfect for a sticky glazed wing bowl
2 tbsp honey – for a sweet caramelized glaze
2 tbsp soy sauce – for a bold savory wing flavor
1 clove garlic – minced for a honey garlic wing sauce
1 tbsp olive oil – for crispy baked wings
For the Creamy Veggie Salad:
1 cup broccoli florets – chopped for a fresh crunchy salad
½ cup diced chicken or ham – for a protein-packed salad
¼ cup cheese cubes – for a rich creamy bite
2 tbsp mayonnaise – for a creamy salad dressing
For the Carrot Slaw:
1 cup shredded carrots – for a fresh crunchy slaw
1 tsp olive oil
1 tsp lemon juice
Pinch salt
🍽️ How to Make It :
1️⃣ Prepare the Sticky Wing Sauce:
In a bowl mix honey, soy sauce, garlic, and olive oil to create a sticky honey garlic glaze, a sweet savory wing sauce, and a flavor-packed wing coating.
2️⃣ Bake the Wings:
Coat the wings with half the sauce and bake at 400°F (200°C) for 25–30 minutes until golden. This makes crispy sticky wings, an easy weeknight chicken dinner, and a restaurant-style wing recipe.
3️⃣ Make the Creamy Veggie Salad:
Combine broccoli, diced chicken or ham, cheese cubes, and mayonnaise in a bowl. Toss well for a creamy veggie salad, a protein-packed side dish, and a comfort food salad bowl.
4️⃣ Prepare the Carrot Slaw:
Toss shredded carrots with olive oil, lemon juice, and salt for a fresh carrot slaw, a bright crunchy side, and a light refreshing salad.
5️⃣ Assemble the Bowl:
Arrange sticky wings, creamy veggie salad, and carrot slaw together for a balanced comfort bowl, a sweet savory dinner plate, and a quick homemade meal idea.
Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Serving: 2 persons
Calories: ~520 per serving | Protein: ~34g per serving