πŸ₯— Tuna Egg Bowl with Avocado

Ingredients:

1 cup cooked rice (optional, for a fuller meal)

1 can tuna (drained)

2 boiled eggs (chopped)

1/2 avocado (diced)

2 tablespoons red onion (finely chopped)

Salt & black pepper (to taste)

1–2 tablespoons mayonnaise or yogurt (optional, for creaminess)

Fresh parsley or green onions (optional, for garnish)

Instructions:

Prepare the base:
Add the cooked rice to a bowl (or skip it for a low-carb version).

Add the tuna:
Place the drained tuna on top and break it up gently.

Add toppings:
Add chopped eggs, diced avocado, and red onion.

Season & mix:
Sprinkle with salt and black pepper. Add mayonnaise or yogurt if you want it creamy.

Serve:
Mix lightly and enjoy fresh!

πŸ’‘ Tips:

Add a squeeze of lemon juice for a fresh flavor πŸ‹

Drizzle olive oil for extra richness

Add hot sauce if you like a spicy kick πŸ”₯

If you want, I can also πŸ˜‰

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