A healthy gourmet dinner and easy restaurant-style meal!
📝 Ingredients :
2 salmon fillets, cubed – juicy pan-seared salmon
2 cups baby potatoes – crispy herb roasted potatoes
1 bunch asparagus – fresh green veggie side
½ cup shredded mozzarella or parmesan – melty cheesy topping
2 tbsp olive oil – simple healthy cooking
3 cloves garlic, minced – bold garlic flavor
1 tsp paprika – smoky salmon seasoning
1 tsp dried parsley or Italian herbs – herb roasted flavor
¼ cup black olives – Mediterranean flavor touch
½ lemon, sliced – fresh citrus finish
Salt & black pepper to taste – classic seasoning
🍽️ ** How to Make It :**
1️⃣ Roast the Potatoes – Crispy Herb Base
Toss baby potatoes with olive oil, garlic, parsley, salt, and pepper. Roast at 400°F (200°C) for 25 minutes for crispy herb roasted potatoes, a perfect healthy dinner side, and an easy sheet pan classic.
2️⃣ Season the Salmon – Flavor-Packed Protein
Rub salmon cubes with olive oil, paprika, garlic, salt, and pepper. This creates lemon garlic salmon flavor, a high-protein healthy dinner, and a restaurant-style seafood dish.
3️⃣ Cook the Salmon – Golden & Juicy
Sear the salmon cubes in a hot skillet for 3–4 minutes per side until golden. This step delivers perfect pan-seared salmon, crispy caramelized edges, and a quick gourmet seafood dinner.
4️⃣ Prepare the Cheesy Asparagus – Creamy Veggie Side
Roast asparagus with olive oil and garlic for 10 minutes, then sprinkle cheese on top and broil until melted. This creates cheesy roasted asparagus, a low-carb veggie side, and a flavor-packed healthy vegetable.
5️⃣ Plate the Dish – Gourmet Dinner Ready
Arrange salmon, roasted potatoes, and asparagus on a plate. Add olives and lemon slices for Mediterranean dinner vibes, an easy balanced meal, and a beautiful healthy plate.
Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | serving : 2 person
Calories: ~520 per serving | Protein: ~38g per serving