This natural mixture is popular for supporting immunity and warming the body, but it is not a cure for every illness. π
Ingredients:
- 2 lemons, sliced π
- 1 piece fresh ginger, sliced π«
- 6 garlic cloves π§
- 2 cinnamon sticks
- 1 teaspoon black peppercorns (optional)
- Raw honey, enough to fill the jar π―
Instructions:
- Place the lemon, ginger, garlic, and cinnamon into a clean glass jar.
- Pour honey over the ingredients until everything is fully covered.
- Seal the jar tightly and let it sit for at least 24 hours.
- Take 1 small spoon daily or add some to warm water or tea. β
Notes:
- Ginger and garlic are commonly used to support digestion and immunity.
- If you take blood-thinning medication or have medical conditions, consult a doctor before using large amounts.
- This remedy should not replace medical treatment.