Garlic and Honey on an Empty Stomach 🍯🧄

Ingredients:

2–3 garlic cloves

1 tablespoon raw honey

Instructions:👩‍🍳

Peel the garlic cloves and crush or finely chop them.

Let the garlic sit for 5 minutes to activate its natural compounds.

Mix the garlic with the honey in a small bowl.

Eat 1 spoonful in the morning on an empty stomach.

Repeat daily for up to 7 days.

Possible Benefits:🌿

May support the immune system

Can help with digestion

Rich in natural antioxidants

May help the body fight colds and fatigue

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