Creamy, healthy & perfect for meal prep π
π Ingredients:
π₯ 1 cup milk (any kind)
π± 3 tbsp chia seeds
π― 1 tbsp honey or maple syrup
π Fresh strawberries, sliced
π₯£ 2β3 tbsp yogurt (optional)
π° Mixed seeds for topping
π©βπ³ Instructions:
1οΈβ£ Mix milk, chia seeds & honey in a jar. Stir well.
2οΈβ£ Refrigerate 2β4 hours (or overnight) βοΈ
3οΈβ£ Add a layer of yogurt and fresh strawberries π
4οΈβ£ Top with extra strawberries & seeds.