This is the ultimate healthy seafood dinner everyone craves!
π Ingredients :
1 salmon fillet
6β8 shrimp, peeled and deveined
1 cup broccoli florets
Β½ cup sweet corn
1 lemon slice
2 tbsp butter
2 garlic cloves, minced
Salt & black pepper to taste
Paprika
Fresh parsley, chopped
Olive oil
π½οΈ How to Make It :
1οΈβ£ Season the Seafood:
Season the salmon and shrimp with salt, pepper, and paprika for the best homemade seafood recipe and an easy healthy dinner idea packed with flavor.
2οΈβ£ Cook the Salmon:
Heat olive oil in a skillet and sear the salmon until golden and crispy outside while flaky inside. This creates the perfect restaurant-style salmon and a quick weeknight seafood meal.
3οΈβ£ SautΓ© the Shrimp:
Melt butter and garlic in the pan, then cook shrimp until juicy and lightly charred for the best garlic butter shrimp and an easy protein-packed dinner.
4οΈβ£ Prepare the Veggies:
Steam broccoli and warm the sweet corn for a fresh clean eating plate and a healthy comfort food meal prep look.
5οΈβ£ Assemble & Serve:
Arrange salmon, shrimp, broccoli, and corn on a plate. Top with parsley and lemon for the ultimate seafood dinner bowl and a fresh high-protein meal everybody loves.
Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes | Serving: 2 persons
Calories: ~480 per serving | Protein: ~42g per serving