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🌿 Easy Rosemary Tea
Ingredients
1 cup water
1–2 fresh rosemary sprigs (or 1 teaspoon dried rosemary)
Optional: honey or lemon
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Instructions
1. Bring the water to a boil.
2. Place the rosemary in a cup.
3. Pour the hot water over it.
4. Cover the cup and let it steep for 5–10 minutes.
5. Strain out the rosemary.
6. Add honey or lemon if you like.
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How to Drink
Enjoy warm
1–2 cups per day is enough
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💡 Tip: Don’t steep it too long, or it can taste bitter.